Shameless promotion in my own self-interest

This article is a nicely done piece about the group I attempt to play hockey with whenever possible.
http://www.fitnessjp.com/025_58_we+don%60t+need+no+stinking+skates%21

(The views expressed in the article are not necessarily those of the Idle Monkey Trainer, including the quotes.)

Also, Global Tito has been updated.